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Showing posts with the label how to use isabgol

Ayurvedic Treatment for Dry Cough: Natural Healing

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That annoying tickle in the throat. those pesky coughs that would not even permit you a blink at a sleeping instance — do you recall? Was a persistent dry cough tormenting you and stealing even a blink of sleep from you to this day? Now it's your turn to experience the healing power of Ayurveda."". Whereas, by consuming cough medicines purchased from the market that suppress symptoms and thereby further damage you, Ayurveda cures you naturally and permanently by healing your body. Ayurveda facts on Dry Cough Ayurveda's 'Shvasan' is Kasa Roga'. Classification on the basis of doshas — Vata, Pitta, and Kapha. Dry cough will be Vata-, i.e., dryness and roughness of air element of body. It will be followed with burning sensation in the throat, tickling, and breathlessness without secretion of mucus. Inhalation of smoke, dust, or pollution Overuse of speech or dryness Cold weather or change of season Poor digestion and poor immunity Unlike modern medicines...
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Health Benefits of Isabgol for Improved Digestion

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  Do you often suffer from constipation, acidity, or irregular bowel movements? If yes, then no need to worry about you are not alone. Digestive issues have trapped many people in today's lifestyle as we do not get time to consume healthy food, food items lack fibers, and we do not take adequate water. But fortunately, nature has also provided us with a very simple but effective remedy—Isabgol (Psyllium Husk). This fiber is extremely widely used in Ayurveda as well as in home remedies for improved digestion. In this blog, we are going to talk about the health benefits of Isabgol , how to use it, and why you must include it in your life. What is Isabgol? Isabgol or psyllium husk is a natural seed fibre of the Plantago ovata plant. Isabgol has very high soluble fibre content that regulates the bowel movement and general gastrointestinal functions. Isabgol, when taken with water, gels and makes digestion softer. Isabgol Benefits for the Stomach One of the primary reasons people consu...
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Ayurvedic Medicine For Sneezing and Runny Nose

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  You can probably understand how irritating it is to sneeze around the clock, or wake up in the morning with a runny nose. Stuffy nose or runny nose, watery eyes, and sore throat make even the most mundane day a complaint. Instant medicine was the only resort to which one had to fall back, but Ayurveda provides you with soothing long-term relief in the form of home and herbal remedies that not only increase your immunity but also put your body in its natural form. Here we will be discussing Indian home remedies for sneezing and runny nose, effective Ayurvedic medicine for sneezing and runny nose, and a few easy home remedies for sneezing and runny nose which can be practiced at home. Root Cause According To Ayurveda Ayurveda explains that sneezing and runny nose have a more prominent connection with Vata-Kapha dosha imbalance. Vata dosha causes movement in the body, i.e.: nervous impulses and air. Kapha dosha wetness and mucus. When Kapha gets vitiated with cold, dust, allergy, o...
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How Yoga Helps in Weight Gain: 7 Poses You Should Not Miss

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  Everyone connects yoga with weight loss, stretching, or stress reduction. But that is where the magic lies – you can also gain healthy weight with yoga. It is perfect medicine if you are too lean, are born with a rapid metabolism, or cannot gain muscle power. What weight training primarily focuses on is muscle development, and yoga elevates body and soul and helps you gain weight in a healthy and organic way. Here, we are going to discuss how yoga assists with weight gain, the best weight gain yoga for ladies and gentlemen, and 7 unstoppable asanas that you must attempt. Ways Yoga Benefits in Gaining Weight Yoga helps weight gain with the following means: Fosters Digestion: Good digestion allows for optimal nutrient uptake, and it is indeed needed for healthy weight gain. Controls Hormones: There are certain postures in yoga that balance hormones responsible for hunger and metabolism. Decreases Stress: Malnutrition and weight reduction are usually attained through pressure and s...
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Ayurvedic Treatment for Dry Cough: Natural Healing

Image
That annoying tickle in the throat. those pesky coughs that would not even permit you a blink at a sleeping instance — do you recall? Was a persistent dry cough tormenting you and stealing even a blink of sleep from you to this day? Now it's your turn to experience the healing power of Ayurveda."". Whereas, by consuming cough medicines purchased from the market that suppress symptoms and thereby further damage you, Ayurveda cures you naturally and permanently by healing your body. Ayurveda facts on Dry Cough Ayurveda's 'Shvasan' is Kasa Roga'. Classification on the basis of doshas — Vata, Pitta, and Kapha. Dry cough will be Vata-, i.e., dryness and roughness of air element of body. It will be followed with burning sensation in the throat, tickling, and breathlessness without secretion of mucus. Inhalation of smoke, dust, or pollution Overuse of speech or dryness Cold weather or change of season Poor digestion and poor immunity Unlike modern medicines...
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